TAEKWONDO
MARTIAL ARTS FOR KIDS & ADULTS
35+ YEARS OF EXPERIENCE
1,000+ FIVE STAR REVIEWS
50,000+ STUDENTS ENROLLED
SHEIKS TAEKWONDO
FAROUK SHEIK
GRANDMASTER, 8TH DAN BLACK BELT
Looking for a fun and invigorating way to boost your fitness levels? Sheiks Family Fitness proudly presents Taekwondo Classes for both children and adults. Taekwondo is not just a martial art – it's a complete mind and body workout that will challenge and empower you like never before.
For Children (Ages 3-18):
Taekwondo Tigers: Our dynamic and engaging classes are designed to instill discipline, focus, and respect in your little ones. Taught by certified instructors, your child will learn essential self-defense skills, improve coordination, and develop self-confidence. Plus, it's a fantastic outlet for their boundless energy!
For Adults (Ages 18+):
Harness Your Inner Warrior: Embrace the warrior within and unlock your true potential with our adult Taekwondo classes. Experience an intense full-body workout that increases strength, flexibility, and balance. Perfect for individuals of all fitness levels, our classes provide stress relief and mental clarity while mastering self-defense techniques.
.
Give your child the confidence they need.
Programs for All Ages
Mini (Ages 3-6)
Our Taekwondo for your mini enhances gross motor skills, balance, and coordination. In our specifically designed programs for children under 6, our expert instructors guide them through age-appropriate exercises and movements, promoting their physical development and body awareness.
Children (Ages 7-12)
Taekwondo demands concentration, mental toughness, and the ability to follow instructions diligently. Children, in particular, immensely benefit from the discipline Tae Kwon Do teaches them, helping to improve their behavior, concentration, and academic performance.
Teens (13+)
Taekwondo instills discipline and self-control in young minds, teaching them the importance of respect, focus, and listening skills. Through structured training, teens will learn how to follow instructions and develop a sense of responsibility, which translates into other areas of their lives.
Adult Classes
Discover the power within through our Adult Taekwondo classes for all levels at Sheiks Family Fitness! Whether you're a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, our expert instructors provide a safe and supportive environment. Unlock your potential, improve flexibility, increase strength, and gain mental clarity. Join our Taekwondo community today and experience the incredible benefits of this traditional martial art!
SIGN UP FOR OUR MONTHLY SPECIAL
Sign up to schedule during our monthly special. No preparation needed, just show up and experience one of our classes for yourself to decide if Sheiks is the right fit for you!
“One of the top martial art schools in the metro area. I’ve taken my kids there which started as an after school activity. It turned out to be so much more and became a lifestyle for myself as well as the kids. Their training staff are amazing and truly have the passion to show our younger generation a way of life.”
- Al Haq
Why Choose Sheiks Taekwondo?
✓ Expert Instructors
Our knowledgeable instructors have years of experience and are dedicated to helping you achieve your goals.
✓ Welcoming Environment
Join a community where everyone feels encouraged and supported, creating an enjoyable training atmosphere.
✓ Tailored Programs
We understand that each individual has different needs, which is why we offer customized training plans to suit you.