CONFIDENCE BUILDING CLASSES
FOR THE WHOLE FAMILY
Getting started is easy!
35+ YEARS OF EXPERIENCE
1,000+ FIVE STAR REVIEWS
50,000+ STUDENTS ENROLLED
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Gymnastics
Are your little ones filled with energy and flexibility? Our gymnastics classes are designed to unleash their potential while improving their strength, coordination, and agility. Led by our experienced instructors, our gymnastics classes offer a safe and supportive environment for your children to explore their abilities, learn new skills, and build confidence.
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Taekwondo
Our taekwondo classes provide an excellent opportunity to acquire self-defense skills while honing discipline, focus, and respect. Whether you're a beginner or an experienced practitioner, our certified instructors will guide you through the various techniques, forms, and sparring exercises tailored to your skill level. Discover the warrior within you.
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Cheerleading
We are proud to offer top-notch, high-energy cheerleading classes that will inspire you to reach new heights! Whether you're a beginner or have some experience under your belt, our classes are tailored to meet the needs and aspirations of every cheer enthusiast.
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Kickboxing
Suitable for all fitness levels, kickboxing combines cardio, strength training, and self-defense techniques, delivering a full-body workout that will leave you sweat-drenched and invigorated. Plus, our expert instructors will ensure that you are learning proper form and technique to maximize your results while minimizing the risk of injury.
Hi, my name is Master Farouk Sheik
I’m the owner of Sheiks Family Fitness. I began my martial arts journey at a very young age. It was always my dream to bring families together through the love of fitness and to create an enjoyable, safe, fun-filled environment for students to learn & grow. We believe in teaching important values through our wide-range of classes for all ages. Take advantage of one of our web specials today - join us as we empower the community through fitness!
BOOK A CLASS
Sign up to schedule your first session. No preparation needed, just show up and experience one of our classes for yourself to decide if Sheiks is the right fit for you!
“An incredible place! My daughter takes gymnastics, son takes taekwondo, and mom takes kickboxing! Family fitness and fun for all abilities and ages. Highly recommended!”
- Kristina Finke
LOCATIONS
Newfoundland, NJ
Clifton, NJ
Experience Sheiks Family Fitness
Top-Tier Instructors
Our top-tier instructors possess exceptional skills, experience, and a passion for helping students master the art of self-defense, instilling discipline, and transforming lives.
Tailored Classes
Introducing our fitness classes designed for all ages, where you can sweat, thrive, and stay active at any stage of life! Find the class that fits you and your family best today.
Exclusive Specials
Not sure if a program is the right fit for you just yet? That’s what we’re here for! Enjoy your first month for only $59.95! .